Egg-free Bran MuffinsSubmitted by nicksters
Makes 6 servings
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no egg, great tasting muffin
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Ingredients
| 1 1/2 |
cups wheat bran |
| 1 |
cup soy milk |
| 1 |
cup whole wheat flour |
| 1/2 |
cup honey |
| 1 |
teaspoon baking soda |
| 1 |
banana |
| 1 |
apple, grated |
| 1/4 |
cup flaked coconut |
| 2 |
tsp vanilla |
Directions
- heat oven 400F
- mix all ingredients
- bake for 25 mins or until tops are tender
Categories
Breads
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Serving Size 152.6g |
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Amount Per Serving |
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Total Carbohydrates 58.7g 20%
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| Vitamin A 1% |
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Vitamin C 5% |
| Calcium 2% |
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Iron 17% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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