Calorie-Count About.com Health
This page looks way better on our new site!
Easier to use. More tools and features. 100% free.

Apple-Butternut Crisp


Submitted by lori3522

Makes 16 servings

Apple-Butternut Crisp

Ingredients
840 grams apple
810 grams winter squash, Raw
192 grams oats, raw
80 grams brown sugar
2 tsp Ginger, ground
1 tbs cinnamon, ground
1 tsp nutmeg, ground
50 grams butter, no salt
250 grams apple cider
Directions
  1. Apple-Butternut Crisp

Categories

Fruits, Dessert, American, Bake

Nutrition Facts
Serving Size 139.7g
Amount Per Serving
Calories
145
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.4g
7%
Cholesterol
7mg
2%
Sodium
23mg
1%
Total Carbohydrates
27.8g
9%
Dietary Fiber
3.4g
14%
Sugars
12.2g
Protein
2.5g
Vitamin A 6% Vitamin C 14%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A-
  Good points
  • Low in cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
  • Welcome! Explore all our features with the Calorie-Count.com Walkthrough