Grape Dessert Recipe


Submitted by mageeg

Makes 6 servings


low fat recipe from Mayo cookbook. The dressing tastes like a creamsicle!

Ingredients
1/2 cup fat free sour cream
2 tbs powdered sugar
1/2 tsp lemon zest
1/2 tsp lemon juice
1/4 tsp vanilla
3 tbs pecans, chopped
3 cups green seedless grapes
Directions
  1. Combine first 5 ingredients in a small bowl and chill several hours.

  2. Divide grapes between 6 dessert bowls. Add 2 Tbs of dressing to each dish and top each with 1/2 Tbs chopped pecans (or walnuts).

Categories

Dessert

Nutrition Facts
Serving Size 74.3g
Amount Per Serving
Calories
85
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.4g
2%
Cholesterol
2mg
1%
Sodium
16mg
1%
Total Carbohydrates
14.3g
5%
Dietary Fiber
0.7g
3%
Sugars
11.7g
Protein
1.6g
Vitamin A 4% • Vitamin C 4%
Calcium 4% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
    		•    Bad points
  • Very high in sugar
    		•
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