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Apple Pie


Submitted by msmanon

Makes 10 servings

Can be used as a main dish for a breakfast/brunch or as a dessert.

Ingredients
3 eggs
20 g wheat flour
50 g buckwheat flour
100 g oatmeal
1 cup milk
5 g olive oil
300 g apples
1 g cinnamon
1 g vanilla
20 g fructose
30 g cream
Directions
  1. Cut apples into small pieces and put them into a deep pan.

  2. Mix all the other ingredients together.

  3. Cover apples with this mix.

  4. Bake in an oven till the crust becomes light brown. (~180-190 degree Celsius)

  5. Good both hot and cold.

Categories

Fruits, Breakfast, Brunch, Dessert, Eastern European, Bake
Nutrition Facts
Serving Size 90.3g
Amount Per Serving
Calories
128
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.2g
6%
Cholesterol
60mg
20%
Sodium
35mg
1%
Total Carbohydrates
19.1g
6%
Dietary Fiber
2.3g
9%
Sugars
6.2g
Protein
5.0g
Vitamin A 3% • Vitamin C 2%
Calcium 5% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B
   Good points
  • Low in sodium
  • High in manganese
  • High in selenium
    		•    Bad points
  • High in cholesterol
  • High in sugar
    		•
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