Corn Recipe


Submitted by lucindaborden

Makes 4 servings


cut corn

Ingredients
2 cup frozen corn
2 tbsp butter
Directions
  1. place corn in microwave safe bowl

  2. cut butter into slices and place on top

  3. microwave 6 mins stirring every two minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 84.1g
Amount Per Serving
Calories
117
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
3.0g
15%
Cholesterol
15mg
5%
Sodium
52mg
2%
Total Carbohydrates
14.6g
5%
Dietary Fiber
2.0g
8%
Sugars
2.4g
Protein
2.5g
Vitamin A 7% • Vitamin C 9%
Calcium 0% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • Low in sodium
    		•    Bad points
  • High in saturated fat
    		•
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