Potato Salad (Salat Recipe


Submitted by jvajral

Makes 4 servings


Russian potato recipe

Ingredients
4 small potatoes
1 carrot
2 eggs
2 pickles
1 onion
8 ounces green peas
2/3 cup of ham
2 tablespoons of miracle whip
1 Salt, black pepper according to taste
Directions
Boil potato in the jacket, carrot with the skin on, cool off, peel. Cut potato, carrot, cucmber, eggs, ham (or beef) and onion in small cubes. Cut garlic very finely. Mix together. When adding canned peas and olives make sure to drain them first. The juice from the can can make your salad soggy. Stir everything together and add mayonnaise.
Categories

Side Dish

Nutrition Facts
Serving Size 353.9g
Amount Per Serving
Calories
284
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.7g
8%
Cholesterol
108mg
36%
Sodium
832mg
35%
Total Carbohydrates
42.6g
14%
Dietary Fiber
8.4g
34%
Sugars
8.0g
Protein
13.0g
Vitamin A 49% • Vitamin C 100%
Calcium 6% • Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • High in cholesterol
  • High in sodium
    		•
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