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Quick Chicken Soup


Submitted by treywolf

Makes 6 servings

Low Calories

Ingredients
46 oz chicken broth
2 carrots
2 stalks of celery
1/2 onion
3 oz chicken, boneless without skin
Directions
  1. Dice carrots, celery & onions.

  2. Cook veggies in the broth.

  3. When tender, remove some and process until it is a loose paste. Add back into broth.

  4. Enjoy

Categories

Soup

Nutrition Facts
Serving Size 266.7g
Amount Per Serving
Calories
69
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.4g
2%
Cholesterol
11mg
4%
Sodium
719mg
30%
Total Carbohydrates
3.8g
1%
Dietary Fiber
0.8g
3%
Sugars
1.4g
Protein
8.8g
Vitamin A 50% Vitamin C 3%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A-
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
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