Pork Chop Casserole Recipe


Submitted by llucas1121

Makes 6 servings


pork chops, onion, rice,

Ingredients
2 cups rice
1 4/5 cups cream of mushroom soup
2 cups water
18 oz Pork, Fresh, Loin, Sirloin (Chops), Boneless
1 medium onion
Directions
  1. add rice, chopped onion, water, soup to 9x14 baking dish and mix well

  2. salt and pepper chops

  3. place on top of soup/rice mixture

  4. cover with tin foil

  5. bake at 375 for 45 min to 1 hour

Categories

Pork, Main Dish, Bake

Nutrition Facts
Serving Size 317.2g
Amount Per Serving
Calories
411
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.2g
11%
Cholesterol
68mg
23%
Sodium
317mg
13%
Total Carbohydrates
53.9g
18%
Dietary Fiber
1.2g
5%
Sugars
1.1g
Protein
29.1g
Vitamin A 0% • Vitamin C 3%
Calcium 4% • Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Very low in sugar
  • Very high in selenium
  • High in thiamin
    		•   
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