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cheese and onion tarts


Submitted by shoesters

Makes 21 servings

great little bite-sized treats

Ingredients
5 1/2 tbs butter
1 cup flour
1 egg
4 oz cheese
1 onion
1 tbs balsamic vinegar
1/3 cup skim milk
Directions
  1. mix butter, flour and a little bit of water until it forms a soft dough. Chill for 30 minutes. Saute onions until soft, add balsamic and let reduce until liquid is gone. Cool onions, whisk together egg, milk and cheese. Stir in onions. Roll out dough and cut into 21 1 inch circles. spray mini-muffin tin with non stick cooking spray. line each muffin hole with dough, and fill with egg mixture. bake 20 minutes at 400 degrees.

Categories

Appetizers

Nutrition Facts
Serving Size 27.0g
Amount Per Serving
Calories
77
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
2.7g
14%
Cholesterol
23mg
8%
Sodium
60mg
2%
Total Carbohydrates
5.3g
2%
Dietary Fiber
0.2g
1%
Sugars
0.5g
Protein
2.4g
Vitamin A 3% Vitamin C 0%
Calcium 5% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

C-
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
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