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Celery soup for the soul


Submitted by nicksters

Makes 4 servings

this soup is very flexible, add what you wish

Ingredients
4 cups water
2 cups broth
1 cup celery, chopped
3 cloves garlic, chopped fine
1/4 cup green onion, chopped
2 tbsp salt
3 tbsp dried onion
Directions
  1. prepare all of the items and throw in a pot.

  2. Note: add as much salt as you feel neccessary

  3. boil, then simmer for 30 mins.

Categories

Brunch

Nutrition Facts
Serving Size 412.0g
Amount Per Serving
Calories
32
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
3900mg
163%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.7g
3%
Sugars
1.0g
Protein
2.9g
Vitamin A 4% Vitamin C 5%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A
  Good points
  • No cholesterol
  • High in calcium
  • Very high in manganese
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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