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Strawberry Smoothie


Submitted by babygirlbeautie

Makes 1 serving

it has strawberries and water and makes a healthy snack

Ingredients
10 strawberries
1 cup water
Directions
  1. put 10 strawberries in a blender

  2. add 1 cup of water

  3. blend together to make a healthy snack

Categories

Berries, Snacks, American, Valentine's Day, Chill, Sugar-Free
Nutrition Facts
Serving Size 357.0g
Amount Per Serving
Calories
38
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrates
9.2g
3%
Dietary Fiber
2.4g
10%
Sugars
5.5g
Protein
0.8g
Vitamin A 0% • Vitamin C 118%
Calcium 2% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

A
   Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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