Low Calorie Pumpkin BreadSubmitted by carlynhow
Makes 18 servings
|
|
Good low cal bread for any time of day!
|
Ingredients
| 2 |
cups unbleached flour |
| 1 |
cup brown sugar, packed |
| 1 |
tablespoon baking powder |
| 2 |
teaspoon cinnamon |
| 1/2 |
teaspoon nutmeg |
| 1/4 |
teaspoon baking soda |
| 1/4 |
teaspoon ginger |
| 1/4 |
teaspoon cloves |
| 1 |
cup pumpkin, canned |
| 1/2 |
cup skim milk |
| 2 |
egg whites, whipped |
| 1/2 |
cup raisins |
| 1/3 |
cup fat-free sour cream |
Directions
- Preheat oven at 350 degrees. Prepare a 9 x 5 x 3-inch loaf pan with cooking spray and flour; set aside. In a mixing bowl, combine flour, brown sugar, baking powder, cinnamon, nutmeg, baking soda, ginger, and cloves. In another mixing bowl, combine pumpkin, skim milk, egg whites, raisins, and sour cream. Mix dry ingredients with wet ingredients just until moistened. Pour batter into prepared pan. Bake 60 minutes. Makes 18 servings
Categories
Breads
|
Serving Size 56.1g |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 24.4g 8%
|
|
|
|
|
|
|
|
| Vitamin A 43% |
• |
Vitamin C 1% |
| Calcium 7% |
• |
Iron 7% |
|
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
 |
Nutritional Analysis
|
|
|
