Chickpea SaladSubmitted by mmstack
Makes 8 servings
|
|
Chickpea Salad
|
Ingredients
| 30 |
oz chickpeas |
| 15 |
oz artichoke hearts, quartered |
| 2 |
tomatoes, chopped |
| 2 |
cloves garlic, minced |
| 1/2 |
cup cilantro, chopped |
| 3 |
tbsp lime juice |
| 1/2 |
red onion, chopped |
| 1 |
jalapeno pepper, diced |
Directions
- Mix all ingredients together.
Categories
Salads
|
Serving Size 206.4g |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 72.8g
24%
|
|
|
|
|
|
|
|
| Vitamin A 8% |
|
Vitamin C 30% |
| Calcium 14% |
|
Iron 41% |
|
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
|
|
Legend
Calorie Breakdown (?)
 Daily Values (?)
|
Nutritional Analysis
|
|
|