Sweet Potato Latkes Recipe


Submitted by deitersg

Makes 4 servings


sweet potato recipe

Ingredients
3 cups sweet potatoes
1 tablespoon light butter
1/2 cup skim milk
1/2 teaspoon salt
1 teaspoon sugar
2 cups corn flakes
Directions
Combine sweet potatoes, light butter, milk, salt and sugar. Form into 6 patties. Roll in cornflakes to coat. Place on a greased baking sheet. Bake at 325 degrees for 25 minutes. Serves 4 to 6.
Categories

Potatoes, Side Dish, Jewish, Bake

Nutrition Facts
Serving Size 162.5g
Amount Per Serving
Calories
223
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1.5g
7%
Cholesterol
8mg
3%
Sodium
467mg
19%
Total Carbohydrates
46.0g
15%
Dietary Fiber
5.2g
21%
Sugars
4.0g
Protein
3.7g
Vitamin A 14% • Vitamin C 32%
Calcium 5% • Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in cholesterol
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
    		•   
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