Mashed CauliflowerSubmitted by xtreem5
Makes 6 servings
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Better than spuds!
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Ingredients
| 1 |
head cauliflower |
| 3 |
cloves garlic |
| 1 |
tsp olive oil |
| 1 |
tsp chicken bouillon |
| 2 |
tsp salt |
| 3 |
tsp pepper |
Directions
- Boil cauliflower and garlic (whole cloves) until tender, about 15-20 minutes.
- Drain, reserving about 1 cup of the liquid in the pot.
- Add remaining ingredients and mash with potatoe masher.
- Simmer until it's the consistency of mashed potatoes.
Categories
Side Dish
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Serving Size 49.5g |
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Amount Per Serving |
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| Vitamin A 0% |
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Vitamin C 35% |
| Calcium 2% |
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Iron 3% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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