Chinese Chicken SaladSubmitted by madkat100
Makes 1 serving
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chicken salad mix
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Ingredients
| 4 |
cups lettuce |
| 1/2 |
cup green pepper |
| 1/2 |
cup cucumber |
| 2 |
tablespoons green onion |
| 1 |
tablespoon sugar |
| 1 |
teaspoon soy sauce |
| 1 |
tablespoon vinegar |
| 2 |
tablespoon olive oil |
| 4 |
ounces chicken |
Directions
- chop lettuce
- slice green pepper, cucumber, and green peppers
- cook chicken
- mix salad dressing mix
- throw all ingredients into a bowl
Categories
Chicken, Main Dish, Salads, Chinese, Grill
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Serving Size 503.3g |
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Amount Per Serving |
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Total Carbohydrates 23.4g 8%
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| Vitamin A 22% |
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Vitamin C 82% |
| Calcium 8% |
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Iron 14% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
96% confidence
B- |
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Good points
High in vitamin C
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