Grilled Vegies Recipe


Submitted by fatburning

Makes 4 servings


grilled vegies

Ingredients
1 red bell pepper
1 yellow bell pepper
1 red onion
2 beets
2 leek
2 tbsp oil
1/2 tsp salt
1/2 tsp pepper
Directions
grilled vegies
Categories

Side Dish

Nutrition Facts
Serving Size 189.3g
Amount Per Serving
Calories
137
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
0.9g
4%
Cholesterol
0mg
0%
Sodium
340mg
14%
Total Carbohydrates
17.8g
6%
Dietary Fiber
3.4g
14%
Sugars
9.3g
Protein
2.3g
Vitamin A 52% • Vitamin C 203%
Calcium 5% • Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • No cholesterol
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • High in sodium
  • High in sugar
    		•
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