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bbq chicken breast


Submitted by elendilmir

Makes 1 serving

ksd

Ingredients
1 chicken breast
2 tbsp barbecue sauce
Directions
  1. grill it.

Categories

Chicken, Main Dish
Nutrition Facts
Serving Size 203.2g
Amount Per Serving
Calories
307
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
1.8g
9%
Cholesterol
146mg
49%
Sodium
382mg
16%
Total Carbohydrates
4.0g
1%
Dietary Fiber
0.3g
1%
Sugars
2.6g
Protein
53.9g
Vitamin A 1% • Vitamin C 3%
Calcium 3% • Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B
   Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
    		•    Bad points
  • High in cholesterol
    		•
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