our favorite garlic chicken
| 24 | ounces chicken |
| 2 | teaspoons garlic |
| 1/4 | cup olive oil |
| 1/4 | cup bread crumbs |
| 1/4 | cup grated parmesan cheese |
bake at 425 for 30-35 minutesCategories
Main Dish, Bake
| Nutrition Facts | ||||||
Serving Size 198.0g |
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Amount Per Serving |
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|
Calories 432 Calories from Fat
187 |
||||||
% Daily Value* |
||||||
|
Total Fat
20.8g 32%
|
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|
Saturated Fat
4.4g 22%
|
||||||
|
Cholesterol
136mg 45%
|
||||||
|
Sodium
253mg 11%
|
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|
Total Carbohydrates
5.5g 2%
|
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|
Dietary Fiber
0.3g 1%
|
||||||
|
Sugars
0.4g |
||||||
|
Protein
52.6g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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