Mini-MeatloavesSubmitted by phiguru
Makes 12 servings
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No cheese, no tomato, no other funny stuff. You don't have to feel guilty if you eat two! Quick, can be prepared in 30 minutes.
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Ingredients
| 1 1/3 |
pound ground beef, 85% lean |
| 6 |
oz breadcrumbs |
| 1/4 |
cup onion, diced |
| 1/4 |
cup red pepper, diced |
| 1/2 |
tsp pepper |
| 10 |
g Sauce, Worcester |
| 1 |
egg |
Directions
- Preheat oven to 450 degrees.
- Combine all ingredients in a bowl.
- Divide into 12 equal portions.
- Put portions into muffin tins, individually.
- Bake for 18-20 minutes, or until cooked.
Categories
Beef, Main Dish, American, Bake, Quick, Kosher, Sugar-Free
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Serving Size 73.5g |
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Amount Per Serving |
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Total Carbohydrates 11.1g 4%
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| Vitamin A 2% |
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Vitamin C 6% |
| Calcium 1% |
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Iron 8% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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