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kelly's simple salad


Submitted by keltroy

Makes 1 serving

kelly's simple salad

Ingredients
2 cups lettuce
2 tsp sunflower seeds
2 tbsps Ken's Steak House Italian
6 large black olives
Directions
  1. Chop lettuce

  2. Add seeds

  3. Add olives

  4. Sprinkle dressing

Categories

Salads

Nutrition Facts
Serving Size 167.3g
Amount Per Serving
Calories
202
Calories from Fat
187
% Daily Value*
Total Fat
20.8g
32%
Saturated Fat
2.9g
14%
Cholesterol
0mg
0%
Sodium
690mg
29%
Total Carbohydrates
5.3g
2%
Dietary Fiber
2.1g
8%
Sugars
2.0g
Protein
1.5g
Vitamin A 9% Vitamin C 8%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

C
  Good points
  • No cholesterol
  •   Bad points
  • High in sodium
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