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Fruit Salad


Submitted by llheff

Makes 1 serving

Quick Fruit Salad for work

Ingredients
1 banana
1 apple
1 pear
1 cup strawberries
Directions
  1. Cut up and serve

Categories

Brunch
Nutrition Facts
Serving Size 539.0g
Amount Per Serving
Calories
304
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrates
78.5g
26%
Dietary Fiber
13.5g
54%
Sugars
49.1g
Protein
3.1g
Vitamin A 4% • Vitamin C 178%
Calcium 5% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

A
   Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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