Calorie-Count About.com Health
Free:
Look Up Foods on Your Phone!

Close xMore

Basic Egg Salad


Submitted by malaneperry

Makes 4 servings

basic egg salad for sandwiches or crackers

Ingredients
4 eggs, hard boiled
2 tbsp light mayonnaise
1 1/2 tsp mustard
2 tsp cider vinegar
1 1/2 tsp granulated sugar
1/4 tsp salt
1 stalk celery, minced
2 tsp pickle relish
1/8 tsp paprika
Directions
  1. Place eggs in a bowl and smash with fork until well chopped. Add all ingredients, including salt, to taste. Mix well and chill for at least 15 minutes.

  2. Serve on bread, toast, lettuce leaves, or crackers.

Categories

Eggs, Salads, Snacks, Chill, Quick
Nutrition Facts
Serving Size 63.9g
Amount Per Serving
Calories
110
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.7g
8%
Cholesterol
188mg
63%
Sodium
283mg
12%
Total Carbohydrates
5.2g
2%
Dietary Fiber
0.3g
1%
Sugars
2.7g
Protein
5.9g
Vitamin A 6% • Vitamin C 0%
Calcium 3% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

C+
   Good points
  • Very high in selenium
    		•    Bad points
  • Very high in cholesterol
  • High in sodium
    		•
    Welcome! Explore all our features with the Calorie-Count.com Walkthrough