Roasted Garlic and Mashed Potatoes Recipe


Submitted by jessicamcdonald

Makes 1 serving


Roasted Garlic and Mashed Potatoes

Ingredients
3 garlic cloves, unpeeled
1 tsp extra virgin olive oil
1 potato, large
2 tsp scallions, chopped
Directions
  1. 1. Preheat the oven to 350°F.

  2. 2. Place the garlic cloves in an ovenproof dish and drizzle with olive oil. Place the dish, uncovered, in the oven for 15-20 minutes until the garlic is golden brown and soft.

  3. 3. Remove from the oven and let cool.

  4. 4. Peel the potatoes and cut them in half. Place them in a pot and cover with cold water. Bring to a boil over high heat and simmer until the potatoes are tender when pricked with a fork, about 30 minutes depending on the size of the potatoes. Drain.

  5. 5. Bring the stock to a boil, and turn down to a simmer.

  6. 6. Squeeze the roasted garlic clove to release each clove of garlic. Mash the garlic with a fork and throw the skins away.

  7. 7. Mash the potatoes with a potato masher or fork, or use a food mill. Add the roasted garlic. Slowly add the stock until the desired consistency is reached.

  8. 8. Adjust the salt and pepper to taste. Fold in the scallions.

Categories

Side Dish

Nutrition Facts
Serving Size 187.5g
Amount Per Serving
Calories
185
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.6g
3%
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrates
32.9g
11%
Dietary Fiber
4.0g
16%
Sugars
1.5g
Protein
4.0g
Vitamin A 1% Vitamin C 62%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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