Peanut butter and banana sandwichSubmitted by brumikid
Makes 1 serving
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Elvis' favorite
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Ingredients
| 54 |
g of bread, wheat |
| 1/2 |
medium banana |
| 1 |
tablespoon peanut butter, Jiff |
| 1 |
teaspoon margarine, country crock |
Directions
- spread both slices of bread with the margarine.
- Spread on slice with peanut butter.
- Mash half a banana with a fork.
- Spread the banana on the other slice of bread.
- Put the two slices together. Halve and enjoy!
Categories
Breads, No Cook
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Serving Size 133.7g |
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Amount Per Serving |
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Total Carbohydrates 43.7g 15%
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| Vitamin A 4% |
• |
Vitamin C 9% |
| Calcium 9% |
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Iron 13% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
96% confidence
B- |
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Good points
No cholesterol
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