Leftover Mexican Fiesta Recipe


Submitted by tallulah

Makes 7 servings


tangy filling good for you mexican-ish side dish

Ingredients
1 cup couscous
2 cup red bell pepper, chopped
1/2 cup yellow bell pepper, chopped
2 tbsp jalapeno, chopped
1 cup onion, chopped
1 tbsp extra virgin olive oil
1 cup cilantro, chopped
1 1/2 tbsp garlic, chopped
1/2 cup tomato, chopped
16 tbsp picante sauce
1 cup water
Directions
  1. cook couscous in microwave WITHOUT butter, salt. sit off to side

  2. heat garlic and bell peppers in evoo over low-med heat untill slightly soft

  3. add onion, jalapeno, cilantro. cook over medium heat for 8-10 minutes, stiring often.

  4. add tomato, picante sauce, couscous, and water to mix. allow to heat through and serve

Categories

Side Dish

Nutrition Facts
Serving Size 160.4g
Amount Per Serving
Calories
143
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.3g
1%
Cholesterol
0mg
0%
Sodium
294mg
12%
Total Carbohydrates
26.2g
9%
Dietary Fiber
2.3g
9%
Sugars
2.7g
Protein
4.3g
Vitamin A 28% • Vitamin C 112%
Calcium 3% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Low in saturated fat
  • No cholesterol
  • High in vitamin A
  • Very high in vitamin C
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