simple corn breadSubmitted by ohioman
Makes 4 servings
|
|
corn bread
|
Ingredients
| 10 |
tablespoons cornmeal, self-rising |
| 2 |
tablespoons flour |
| 1 |
tablespoon vegetable oil |
| 3/4 |
cup skim milk |
Directions
- mix all and cook @ 500 for 15 minutes
Categories
Breads
|
Serving Size 72.3g |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 19.9g
7%
|
|
|
|
|
|
|
|
| Vitamin A 3% |
|
Vitamin C 0% |
| Calcium 4% |
|
Iron 6% |
|
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
|
|
Legend
Calorie Breakdown (?)
 Daily Values (?)
|
Nutritional Analysis
|
|
|