Tuna sandwich

Submitted by mroleary

Makes 3 servings

Tuna, mayo, mustard on a sourdough. Just a basic tuna sandwich.

Ingredients

Directions

Categories

Brunch

Serving Size 83.2g

Amount Per Serving

Calories

197

Calories from Fat

% Daily Value^*

Total Fat

10.1g

16%

Saturated Fat

1.7g

Cholesterol

21mg

Sodium

198mg

Total Carbohydrates

9.4g

Dietary Fiber

0.4g

Sugars

1.0g

Protein

16.3g

Vitamin A 2%	•	Vitamin C 0%
Calcium 2%	•	Iron 4%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

C+

Good points

Low in sugar

High in niacin

Very high in selenium