Vegetable Broth with Shrimps Recipe


Submitted by severus

Makes 5 servings


boiled in "nabe", Japanese pot

Ingredients
1/2 cup onion
1 cup carrot
1 cup tomato
1/2 cup green pepper
1 cup cabbage
1 cup eggplant
20 g shrimp
1 tbs canola oil
1 tbs oregano
1 salt
1 pepper
Directions
  1. Fry the onions

  2. Add the rest of the vegetables, cover with hot water and boil on a low fire. 5 minutes before the dish is ready, add shrimps, season.

Categories

Vegetables, Main Dish, Broil

Nutrition Facts
Serving Size 110.7g
Amount Per Serving
Calories
60
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.2g
1%
Cholesterol
8mg
3%
Sodium
60mg
3%
Total Carbohydrates
7.1g
2%
Dietary Fiber
2.6g
10%
Sugars
3.4g
Protein
1.9g
Vitamin A 61% • Vitamin C 31%
Calcium 4% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • High in sugar
    		•
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