Granolla Balls Recipe


Submitted by didjanoe

Makes 40 servings


granolla snack

Ingredients
2 1/2 cups old fashioned oats
1/2 cups pumpkin seeds
1/2 cups dried cranberries
2 tbsp sunflower seeds
1 tsp cinnamon
1/2 c peanut butter
1/3 c honey
2 tbsp molasses
1 tsp vanilla
Directions
Make powder from 1/2 c oats and 1/4 c pumpkin seeds. Mix wet and dry ingredients separately. Add wet ingredients to dry and stir well. Form into 1 inch balls. Roll in powder. Freeze.
Categories

Snacks

Nutrition Facts
Serving Size 24.9g
Amount Per Serving
Calories
50
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrates
5.6g
2%
Dietary Fiber
0.5g
2%
Sugars
3.2g
Protein
1.6g
Vitamin A 2% • Vitamin C 0%
Calcium 1% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • No cholesterol
  • Low in sodium
  • High in iron
  • High in manganese
  • High in magnesium
    		•    Bad points
  • High in sugar
    		•
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