smashed red potatoes
| 6 | red potatoes |
| 3 | garlic cloves |
| 1/4 | c sodium free chicken stock |
| 1 | tbsp fat free yogurt |
| 1 | salt |
| 1 | pepper |
- boil potatoes
- add rest of ingredients
Potatoes, Side Dish
| Nutrition Facts | ||||||
Serving Size 136.3g |
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Amount Per Serving |
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|
Calories 95 Calories from Fat
2 |
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% Daily Value* |
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|
Total Fat
0.2g 0%
|
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|
Cholesterol
0mg 0%
|
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|
Sodium
44mg 2%
|
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|
Total Carbohydrates
20.7g 7%
|
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|
Dietary Fiber
2.1g 8%
|
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|
Sugars
1.4g |
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|
Protein
2.6g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence  |
Good points |
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