RatatouilleSubmitted by bhs
Makes 4 servings
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spicy moroccan-style
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Ingredients
| 1 |
red onion |
| 150 |
g aubergine |
| 2 |
courgettes |
| 2 |
carrots |
| 2 |
cups celery |
| 250 |
g canned tomatoes |
| 2 |
tablespoons olive oil |
Directions
- fry all vegestables a few minutes, season with moroccan mixed spice, vegetable stock, salt and pepper add tomatoes and enough water to cover. Simmer for an hour.
Categories
Side Dish, Vegetarian
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Serving Size 322.8g |
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Amount Per Serving |
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Total Carbohydrates 15.3g 5%
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| Vitamin A 93% |
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Vitamin C 51% |
| Calcium 6% |
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Iron 5% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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