tasty side dish i tried to re-create from one of the lean cuisine spa dishes

Ingredients

10	oz frozen spinach
8	oz mushrooms, sliced
3	oz carrot, sliced
1	clove garlic
1	cup onion
2	cup Uncle Ben whole grain meadly ready rice
2	tbsp extra virgin olive oil
2	tbsp rosemary

Directions

1. thaw and drain frozen spinach
   
   
2. chop mushrooms
   
   
3. julienne carrots
   
   
4. mince garlic and onion.
   
   
5. in a large skillet over medium heat, add all olive oil, garlic,onion, and mushrooms. Once mushrooms begin to cook down, add spinach and stir. 5 mintues later, prepare Uncle ben's whole grain medley ready rice as package instructs and add cooked contents to skillet. stir. add carrots on top. serve.
   
   

Categories

Side Dish

Nutritional Analysis

Nutrition Grade 96% confidence

Good points No cholesterol Low in sodium High in manganese Very high in vitamin A High in vitamin C