another recipe just for reference
| 3/4 | cup rice |
| 4 | cups water |
| 1 1/2 | oz aduki beans |
| 1 1/2 | oz mung beans |
| 1/2 | oz black beans |
| 1/2 | oz navy beans |
| 2 | tbsps honey |
n/aCategories
Beans, Breakfast, Asian
| Nutrition Facts | ||||||
Serving Size 249.9g |
||||||
Amount Per Serving |
||||||
|
Calories 207 Calories from Fat
3 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.3g 0%
|
||||||
|
Saturated Fat
0.1g 0%
|
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
7mg 0%
|
||||||
|
Total Carbohydrates
44.2g 15%
|
||||||
|
Dietary Fiber
4.0g 16%
|
||||||
|
Sugars
7.5g |
||||||
|
Protein
6.9g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
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