Pasta Sauce with Ground Turkey Recipe

1. Brown the turkey in the microwave for 2-3 minutes, depending upon the servings you want to make. Discard the fat for leaner sauce, less calories.
   
   
2. Use peeled crushed tomatoes from Italy if you can get them(San Marzano). They have lower acidic content.
   
   
3. Sprinkle the salt and basil in the tomatoes, and place in a sauce pan over medium heat. Cut up the onion and place that with the browned turkey.
   
   
4. Then, as the sauce starts to get hot, add the meat and onion. Simmer for 20 minutes to an hour until all the flavors blend together. Serve over your favorite pasta.
   
   

Legend

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Calorie Breakdown (?)

Daily Values (?)

Nutritional Analysis

Nutrition Grade 96% confidence

Good points High in niacin High in potassium High in selenium High in vitamin C

Bad points Very high in sodium High in sugar