Vegetarian salad--you need 2 cups of garbanzo beans, but the data base shows a calorie count of over 1400, the can of beans shows closer to 365 calories, so I had to modify to get the right calorie count, this probably throws off the protein,carbs etc.

Ingredients

1/4	cup oil
2	tbsp vinegar, white balasamic
1	tsp curry powder
1/2	tsp salt
1/4	tsp black pepper
3/4	cups cooked chickpeas(s/b 2cups see note*)
8	oz extra firm tofu, drained and diced
1/2	cup celery, diced
2	tbsp red onions, minced

Directions

Mix first five ingrediants thur black pepper. Add last four items and toss. Serve on a bed of lettuce

Categories

Beans, Main Dish, No Cook, Vegetarian

Nutritional Analysis

Nutrition Grade 96% confidence

Good points No cholesterol High in manganese