Peanut Butter Sandwich Recipe


Submitted by elendilmir

Makes 1 serving


PBS

Ingredients
2 slices white bread
2 tbsp peanut butter
Directions
put it together
Categories

Snacks

Nutrition Facts
Serving Size 50.0g
Amount Per Serving
Calories
240
Calories from Fat
156
% Daily Value*
Total Fat
17.3g
27%
Saturated Fat
3.3g
17%
Cholesterol
0mg
0%
Sodium
283mg
12%
Total Carbohydrates
15.0g
5%
Dietary Fiber
2.3g
9%
Sugars
3.2g
Protein
9.3g
Vitamin A 0% • Vitamin C 0%
Calcium 4% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • No cholesterol
  • High in niacin
    		•   
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