Old Fashioned Vegetable Soup - Slow CookedSubmitted by beehuff
Makes 12 servings
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Updated Old Fashioned Soup recipe, for slow cooked.
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Ingredients
| 1 1/2 |
lbs Beef, Loin, Bottom Sirloin Butt, Tri-tip Roast cubed |
| 1/3 |
cup flour |
| 1 |
Salt |
| 1 |
pepper |
| 2 |
tbsp canola oil |
| 8 |
cups water |
| 1 |
cup beef broth, low sodium (102617) |
| 1 |
tsp Bay leaves |
| 2 |
stalks celery |
| 1 |
lb carrots |
| 2 |
cups diced onions |
| 6 |
tomatoes, chopped |
| 2 |
cups potatoes, cubed and pared |
| 1 |
tsp salt, seasoned |
| 1 |
tsp hot sauce |
Directions
- Optional: parsnips, cabbage (1/4/ head)
- Coat beef stew cubes in flour (seasoned with salt and pepper). Brown meat in 2 T canola oil in heavy skillet.
- Put all ingredients in slow cooker and cook until vegetables are done.
- Correct seasoning to taste.
Categories
Soup
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Serving Size 387.8g |
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Amount Per Serving |
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Total Carbohydrates 14.7g 5%
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| Vitamin A 102% |
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Vitamin C 28% |
| Calcium 4% |
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Iron 14% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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