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White Frosting (Coconut)


Submitted by lamoi

Makes 8 servings

Not exactly correct because I use low fat margarine (20 calories less per Tablespoon) and vanilla rice milk (10 cals more per half cup). Use softened margarine and warm rice milk. Need to put coconut in blender first and grind it very fine. That would also increase the calories for the coconut, probably.

Ingredients
2 cups coconut
1/4 c margarine, softened
1/2 cup rice milk, warm
1/4 c maple syrup
Directions
  1. Use softened margarine.

  2. Put coconut in blender and grind fine.

  3. Combine ingredients and put on top of cooled cake.

Categories

Dessert, Cocktail Party

Nutrition Facts
Serving Size 52.2g
Amount Per Serving
Calories
155
Calories from Fat
112
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
6.8g
34%
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrates
11.2g
4%
Dietary Fiber
1.8g
7%
Sugars
7.1g
Protein
0.7g
Vitamin A 5% Vitamin C 1%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

C
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • Very high in saturated fat
  • High in sugar
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