Buffalo Chicken Salad

Submitted by springjanke

Makes 1 serving

Chili's buffalo salad

Ingredients

4	oz chicken breast
1	tbsp hot sauce
2	tbsp ranch dressing
2	cups lettuce
1/2	cup tomato
1	tbsp blue cheese
1/2	oz tortilla chips
1/10	lb bacon

Directions

Saute chicken and add to salad

Categories

Chicken, Salads

Serving Size 410.3g

Amount Per Serving

Calories

529

Calories from Fat

235

% Daily Value^*

Total Fat

26.1g

40%

Saturated Fat

9.0g

45%

Cholesterol

153mg

51%

Sodium

1835mg

76%

Total Carbohydrates

14.5g

Dietary Fiber

2.8g

11%

Sugars

5.0g

Protein

56.5g

Vitamin A 29%	•	Vitamin C 43%
Calcium 13%	•	Iron 15%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

B-

Good points

High in niacin

High in phosphorus

High in selenium

Bad points

High in sodium