Sauteed Yellow Squash

Submitted by keeshaballard

Makes 4 servings

Sauteed vegetables

Ingredients

2	large Yellow Squash
1	large White Onion
1	large Green Bell Pepper
1	tbs. Olive Oil

Directions

Add ingredients to a pan, turn on med. low heat, and cover. Let it cook 15-20 mins. or until done.

Categories

Brunch, Side Dish, Snacks

Serving Size 243.4g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

3.8g

Saturated Fat

0.5g

Cholesterol

0mg

Sodium

18mg

Total Carbohydrates

11.6g

Dietary Fiber

3.1g

12%

Sugars

6.1g

Protein

2.7g

Vitamin A 32%	•	Vitamin C 179%
Calcium 4%	•	Iron 4%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

No cholesterol

Low in sodium

High in dietary fiber

High in manganese

High in magnesium

High in potassium

High in riboflavin

Very high in vitamin A

Very high in vitamin B6

Very high in vitamin C

Bad points

High in sugar