Tasty
| 1/2 | cup quick oats |
| 1/2 | cup whole wheat flour |
| 1/4 | teaspoon baking soda |
| 1/4 | teaspoon salt |
| 1/4 | teaspoon vanilla |
| 1/4 | cup brown sugar (packed) |
| 2 | tablespoons sugar |
| 1/4 | cup unsweetend apple sauce |
- Preheat oven to 375 F. Lightly oil a 9-inch pie pan.
- Put the oats into a food processor or blender and process until finely ground. Add the remaining dry ingredients and blend well. Transfer to a bowl and add the apple sauce. Stir well until completely combined.
- Put the mixture into the pie pan, and starting at the center, flatten and press it with moistened fingers until it evenly covers the bottom and extends up the sides of the pan as far as possible:
Potatoes, Dessert
| Nutrition Facts | ||||||
Serving Size 28.9g |
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Amount Per Serving |
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Calories 81 Calories from Fat
4 |
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% Daily Value* |
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Total Fat
0.4g 1%
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Cholesterol
0mg 0%
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Sodium
116mg 5%
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Total Carbohydrates
17.9g 6%
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Dietary Fiber
0.8g 3%
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Sugars
8.3g |
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Protein
1.6g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
Bad points |
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