FROZEN FRUIT SALADSubmitted by babydollsea_
Makes 8 servings
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Source:"1,001 Recipes For People with Diabetes" by Surrey Books
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Ingredients
| 8 |
ounces Neufchatel Cheese |
| 1 |
cup sour cream, reduced fat |
| 1 |
SPLENDA QUICK PACK |
| 1 |
tablespoon grated lemon rind |
| 1 |
pinch salt |
| 5 |
cups mixed fruit, frozen |
| 1 |
Lettuce leaves, as garnish |
Directions
- Beat cream cheese, sour cream, sugar, lemon rind, and salt in large bowl until smooth. Mix in fruit. Spread in 11x7-inch baking dish and freeze until firm, 8 hours or overnight.
- Let stand at room temperature until softened enough to cut, 10 to 15 minutes. Cut into squares and serve on lettuce-lined plates.
Categories
Dessert
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Serving Size 178.8g |
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Amount Per Serving |
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Total Carbohydrates 16.4g 5%
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| Vitamin A 16% |
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Vitamin C 135% |
| Calcium 7% |
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Iron 2% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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