Tuna Pita PocketsSubmitted by hotmum
Makes 1 serving
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Yummy and fresh
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Ingredients
| 1 |
pita, bread, whole-wheat |
| 50 |
g tuna |
| 20 |
g edam cheese |
| 1/4 |
c lettuce |
| 1/2 |
Tomato |
| 1/4 |
Carrot |
Directions
- Cut pita bread in half and open to a pocket.
- Stuff everything else in and enjoy.
Categories
Brunch
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Serving Size 158.0g |
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Amount Per Serving |
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Total Carbohydrates 18.8g 6%
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| Vitamin A 47% |
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Vitamin C 9% |
| Calcium 18% |
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Iron 7% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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