Culver's Apple Harvest Salad Recipe


Submitted by cc

Makes 1 serving


Limited time salad at Culver's.

Ingredients
2 cups lettuce
1/2 chicken breast, meat only, roasted
1 oz cheddar cheese, shredded
1/2 oz cranberries, dried
1/2 oz walnuts, pieces
1/4 apple, small
2 slices tomato, red, ripe, medium
2 tbsp Italian dressing, fat-free
Directions
Fat-free Italian dressing served on the side.
Categories

Main Dish

Nutrition Facts
Serving Size 346.6g
Amount Per Serving
Calories
470
Calories from Fat
265
% Daily Value*
Total Fat
29.4g
45%
Saturated Fat
8.6g
43%
Cholesterol
122mg
41%
Sodium
261mg
11%
Total Carbohydrates
14.8g
5%
Dietary Fiber
3.9g
16%
Sugars
9.6g
Protein
38.5g
Vitamin A 19% • Vitamin C 20%
Calcium 26% • Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • High in niacin
  • High in selenium
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