mexican chicken chili sans chicken avec zucchiniSubmitted by biscotchi
Makes 5 servings
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mexican chicken chili sans chicken avec scallions
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Ingredients
| 1 1/2 |
large onion |
| 7 |
garlic cloves |
| 1 |
jalapeno pepper |
| 2 |
yellow peppers |
| 3 |
small banana peppers |
| 2 |
tbsp soy sauce |
| 0.62 |
cups rice |
| 3 |
cups zucchini |
| 1 |
tbsp chili powder |
| 1 |
tsp cumin |
| 2 |
tsp oregano |
| 1 1/4 |
cups vegetable broth |
| 0.48 |
cups black beans |
| 28 |
oz tomatoes |
| 1/4 |
cup coriander leaves |
| 1/2 |
cup scallions |
Directions
- combine and eat mmmm
Categories
Vegetables, Main Dish, Mexican, Hanukkah, Simmer, Vegetarian
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Serving Size 518.4g |
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Amount Per Serving |
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Total Carbohydrates 54.7g 18%
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| Vitamin A 73% |
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Vitamin C 435% |
| Calcium 11% |
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Iron 24% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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