Mrs. Kavanagh's Granola Recipe


Submitted by bonnieladew

Makes 16 servings


Mrs. Kavanagh's Granola

Ingredients
3 cups old fashioned oats
1 cup coconut
1/2 cup wheat germ
1 1/2 cups chopped walnuts
1 teaspoon salt
14 ounces sweetened condensed milk
1/4 cup oil
1 1/2 cups sweetened dried cranberries
Directions
  1. Mix all ingredient except craisin. Put on cookie sheet. Bake at 300 degrees, stirring every 10 minutes for 40-50 minutes or until golden brown.

  2. Cool. Add craisins. Store in airtight container

Categories

Snacks

Nutrition Facts
Serving Size 104.5g
Amount Per Serving
Calories
276
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
3.8g
19%
Cholesterol
8mg
3%
Sodium
198mg
8%
Total Carbohydrates
31.7g
11%
Dietary Fiber
3.5g
14%
Sugars
22.4g
Protein
7.0g
Vitamin A 6% • Vitamin C 2%
Calcium 10% • Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Low in cholesterol
  • High in manganese
    		•    Bad points
  • Very high in sugar
    		•
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