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MMA's Tuna Salad


Submitted by michelleavent

Makes 3 servings

Tuna with celery.

Ingredients
6 oz. tuna
2 tbs mayonnaise
1 c celery
1 pepper
Directions
  1. Add all ingreidients together and chill.

Categories

Fish, Main Dish, Chill
Nutrition Facts
Serving Size 106.5g
Amount Per Serving
Calories
149
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
1.4g
7%
Cholesterol
20mg
7%
Sodium
130mg
5%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.6g
2%
Sugars
1.3g
Protein
15.4g
Vitamin A 5% • Vitamin C 2%
Calcium 2% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B-
   Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
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