Egg Salad (1.5 Eggs) Recipe


Submitted by shara1234

Makes 2 servings


Egg Salad

Ingredients
3 eggs
2 tbsp Light Mayonnaise
Directions
Prepare as Directed
Categories

Snacks

Nutrition Facts
Serving Size 80.7g
Amount Per Serving
Calories
154
Calories from Fat
103
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat
2.7g
14%
Cholesterol
283mg
94%
Sodium
197mg
8%
Total Carbohydrates
4.0g
1%
Sugars
1.4g
Protein
8.4g
Vitamin A 7% Vitamin C 0%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C
  Good points
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
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