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Tuna Salad


Submitted by timeispassing

Makes 1 serving

Tuna Salad, great on crackers or as a sandwich.

Ingredients
3 tablespoons Light Mayonnaise
6 oz white tuna
2 tablespoons sweet pickle relish
2 teaspoons mustard
Directions
  1. Combine all ingredients in a bowl and stir, add salt and pepper to taste.

Categories

Fish, Main Dish, American, Fourth of July, No Cook

Nutrition Facts
Serving Size 250.8g
Amount Per Serving
Calories
460
Calories from Fat
196
% Daily Value*
Total Fat
21.8g
34%
Saturated Fat
3.6g
18%
Cholesterol
83mg
28%
Sodium
1198mg
50%
Total Carbohydrates
23.3g
8%
Dietary Fiber
1.3g
5%
Sugars
4.3g
Protein
42.3g
Vitamin A 4% Vitamin C 1%
Calcium 7% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

C+
  Good points
  • High in niacin
  • Very high in selenium
  •   Bad points
  • High in sodium
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